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I am a licensed massage therapist and certified personal trainer. My journey to massage therapy began over 10 years ago when I became active in the fitness arena, writing exercise programing and teaching group fitness classes in Rutherford County, TN. Over the course of that time and on my own personal journey into wellness, I became fascinated with how beautifully designed the human body is and how each system of our bodies work in symphony. In 2018 I became a Level I & II Usui Tibetan Reiki Practitioner and in 2019 I became a Certified Personal Trainer with the National Academy of Sports Medicine. I enrolled in Massage Therapy School in 2019 at Cumberland Institute of Holistic Therapies in Brentwood, TN. My training focused on Swedish-Esalen Massage (the feel good, mushy squishy stuff), Kinesiology (body movement and muscle testing), Neuromuscular-Somatic Release (deeper work, usually associated with trigger points), and Acupressure (applying pressure to tiny points within our energy pathways). Which one is "best"? Well, it is my belief that all of them are! My style of bodywork or integrative massage therapy weaves techniques of multiple modalities, crafting a therapy session tailored to address your specific needs.
MASSAGE THERAPIST
Swedish Massage
Sports Massage
Acupressure
Deep Tissue
(Neuromuscular Therapy)
Cold Stone Massage
Hot Stone Massage
Warm Bamboo Massage
Reiki
ABOUT CHRISTY
I am a licensed massage therapist and certified personal trainer. My journey to massage therapy began over 10 years ago when I became active in the fitness arena, writing exercise programing and teaching group fitness classes in Rutherford County, TN. Over the course of that time and on my own personal journey into wellness, I became fascinated with how beautifully designed the human body is and how each system of our bodies work in symphony. In 2018 I became a Level I & II Usui Tibetan Reiki Practitioner and in 2019 I became a Certified Personal Trainer with the National Academy of Sports Medicine. I enrolled in Massage Therapy School in 2019 at Cumberland Institute of Holistic Therapies in Brentwood, TN. My training focused on Swedish-Esalen Massage (the feel good, mushy squishy stuff), Kinesiology (body movement and muscle testing), Neuromuscular-Somatic Release (deeper work, usually associated with trigger points), and Acupressure (applying pressure to tiny points within our energy pathways). Which one is "best"? Well, it is my belief that all of them are! My style of bodywork or integrative massage therapy weaves techniques of multiple modalities, crafting a therapy session tailored to address your specific needs.
CUSTOMER REVIEWS
What Our Clients Think
"As I fellow Licensed Massage Therapist, I really appreciated Christy's approach to our session. She puts her complete focus and attention into her work, and takes the time to truly listen to what you have going on, instead of just doing "a set flow". She is knowledgeable in Integrative Massage and specifically working with fascia restrictions. She has created a beautiful, supportive atmosphere, and her space is located away from the city, which I found the commute very therapeutic and part of my overall experience. She is also very flexible with scheduling."
"Such a cute place! I love that we have this in Lascassas!
Christy was so wonderful to work with! She helped me schedule a time that was perfect for me and was so accommodating throughout the entire visit. She was very respectful of my privacy and preferences and her technique was PERFECT. I will be back!"
"Very professional and easy to book.
My massage was probably the best massage experience I’ve had. Christy made me feel comfortable from the start and took the time to hear about the type of experience I wanted to have. She was very kind and personable and I will definitely recommend her to others."
"Incredible massage! Christy's attentiveness and her ability to find the areas I am having issues with and resolve them is her gift. Absolutely 1st class!!!
Thank you Christy! Feeling great thanks to you!!"
"Easy parking, and clean and comfortable waiting area.
Great overall experience... Christy was professional, courteous, and was very thorough on zeroing in on my injuries and problem areas. My massage was amazing. Great pressure, great technique. She was attentive and a great listener and communicator. She was able to work out tough tension spots in a way I didn’t even, know was possible! I wish I could afford to see her every week! I will definitely return!!!"
"Christy's business overall is a very cool unit. The idea and motive behind the title is honest and pure to what she stands for. I am proud to be able to support her business and would recommend it to anyone who is looking for a massage. It truly offers so much more than just an hour on the table.
Christy provided an environment that was welcoming, comfortable, and open to healing. She was very upfront about the opportunities her service was able to provide and allowed me to decide what I wanted out of the session. I enjoyed the massage thoroughly and am very thankful for her holistic approach to cleansing the mind and body. I'd have to say my favorite part was her custom oils that were mixed for my own individual session. She really impressed me; her personality is amazing and her aura was the icing on the cake."
"My massage with Christy was amazing! She truly invested time in me and I felt safe to express my myself . She is very professional and her massage was literally the best. I would recommend her to anyone looking for a massage therapist. Best experience ever!"
"Christy makes my massage an experience. She is professional and totally focused on me during the session. She is informative, caring, and respectful. It is a massage, it's therapy, it's fun, it's safe, it's judgment free. A session with Christy is restorative."
